In response to Coronavirus (Covid 19) online sessions are now available. Please get in touch for a free telephone assessment.

Get in touch by email: nirm@hellototherapy.co.uk Call or text: 07526 231 562

My Therapy and Counselling Blog

Here you can find all of my personal blog posts to help with everything to do with therapy and counselling including wellbeing, anxiety, depression and general self-therapy tips.